Salmon Salad
Persons who are fond of salmon will find salmon salad a very agreeable
dish. In addition to affording a means of varying the diet, this salad makes a comparatively cheap high-protein
dish that is suitable for either supper or luncheon.
SALMON SALAD
(Sufficient to Serve Six)
2 c. salmon
1 c. diced celery
1/4 c. diced Spanish onion
3 or 4 sweet pickles, chopped fine
French dressing
Salad dressing
Lettuce
Look the salmon over carefully, removing any skin and bones. Break into medium-sized pieces and
mix carefully with the celery, onion, and chopped pickles. Marinate this with the French dressing, taking care
not to break up the salmon. Drain and serve with any desired salad dressing on salad plates garnished with
lettuce.
TUNA-FISH SALAD. --A salad that is both attractive and appetizing can be
made by using tuna fish as a foundation. This fish, which is grayish-white in color, can be obtained in cans
like salmon. As it is not high in price, it gives the housewife another opportunity to provide her family with
an inexpensive protein dish.
TUNA-FISH SALAD
(Sufficient to Serve Six)
1 c. tuna fish
1/2 c. diced celery
1 c. diced cucumber
Salt and pepper
Vinegar
Lettuce
Mayonnaise
Open a can of tuna fish, measure 1 cupful, and place in a bowl. Dice the celery and cucumber,
mix with the fish, and sprinkle with salt and pepper. Dilute some vinegar with water, using half as much water
as vinegar, and sprinkle enough of this over the mixture to flavor it slightly.
Allow the mixture to stand for about 1/2 hour in a refrigerator or some other cold place and
just before serving pour off this liquid. Heap the salad on lettuce leaves, pour a spoonful of mayonnaise over
each portion, and serve.
LOBSTER OR CRAB SALAD.
--Lobster salad and crab salad are made in practically the same way, so that a recipe for one may be used for the
other. The meat may be either fresh or canned, but, of course, fresh lobster or crab meat is more desirable if it
can be obtained.
LOBSTER OR CRAB SALAD
(Sufficient to Serve Six)
2 c. lobster or crab meat
1 c. diced celery
French dressing
Lettuce
Mayonnaise
1 hard-cooked egg
Chill lobster or crab meat and add the diced celery. Marinate with French dressing, and allow
this mixture to stand for 1/2 hour or so before serving. Keep as cold as possible. Drain off the French dressing
and heap the salad mixture on garnished salad plates or in a salad bowl garnished with lettuce. Pour mayonnaise
dressing over the top, garnish with slices of hard-cooked egg, and serve.
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